Steven E. Bass (Author)
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Review & Description
Research has estimated that as many as 3 million people in the US alone have their lives interrupted by frequent and recurring obsessive thoughts that they just can't seem to stop, and compulsive behaviors they feel intensely drawn to perform as a means of alleviating their feelings of anxiety. It's called Obsessive-Compulsive Disorder, you're not alone in your struggle, it's not your fault, and by finding the treatment path that is right for YOU, I'm convinced you'll find that your condition CAN be successfully overcome.
You might have heard people described themselves as "obsessed" about a lot of things, like golf, cooking, or their career. You probably even know someone who has some compulsive or irrational behaviors like biting their nails when they're stressed out, or wearing their "lucky socks" for an important job interview. What's the difference between those types of obsessions and compulsions and a true problem like OCD?
If you found your way here and you're reading this, you probably already know the answer ý the difference is the effect the obsessions and compulsions have on your life. When we talk about obsessions as they relate to Obsessive-Compulsive Disorder, what we're really talking about is frequent and recurring thoughts that are unwanted and upsetting. Compulsions are the actions or rituals that you may perform in an attempt to reduce the horrible feelings your obsessions cause that can interfere with your normal life.
Research has estimated that as many as 3 million people in the US alone have their lives interrupted by frequent and recurring obsessive thoughts that they just can't seem to stop, and compulsive behaviors they feel intensely drawn to perform as a means of alleviating their feelings of anxiety. It's called Obsessive-Compulsive Disorder, you're not alone in your struggle, it's not your fault, and by finding the treatment path that is right for YOU, I'm convinced you'll find that your condition CAN be successfully overcome.
You might have heard people described themselves as "obsessed" about a lot of things, like golf, cooking, or their career. You probably even know someone who has some compulsive or irrational behaviors like biting their nails when they're stressed out, or wearing their "lucky socks" for an important job interview. What's the difference between those types of obsessions and compulsions and a true problem like OCD?
If you found your way here and you're reading this, you probably already know the answer ý the difference is the effect the obsessions and compulsions have on your life. When we talk about obsessions as they relate to Obsessive-Compulsive Disorder, what we're really talking about is frequent and recurring thoughts that are unwanted and upsetting. Compulsions are the actions or rituals that you may perform in an attempt to reduce the horrible feelings your obsessions cause that can interfere with your normal life.
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